Tag: adhd

podcast

Episode 11 – Victoria D

Episode 11 – Victoria D
Episode 11

Join my friend, Victoria D, and I as we talk a little bit of woo and a little bit of practicality when it comes to raising a child with ADHD. [...]

podcast

Episode 9 -Ancestral Eating for ADHD

Episode 9 -Ancestral Eating for ADHD

Rewind Nutrition is an online health coaching company founded by Gui and Rachael Soares. Backed by science and proven with experience; Rewind utilizes ancestral nutrition to manage chronic illnesses including but[...]

podcast

Episode 8 – Natural Movement with Janis Isaman

Episode 8 – Natural Movement with Janis Isaman

Janis Isaman, the founder of My Body Couture, helps people feel better in their bodies. She’s highly certified in both fitness and nutrition modalities and has been quoted as a[...]

podcast

Episode 7- Finding Your Breath with Esther Nagle

Episode 7- Finding Your Breath with Esther Nagle

Today’s episode is when I got to chat with Esther Nagle about using Yoga to be able to function through her ADHD symptoms by using her breath and movement. Esther[...]

podcast

Episode 6 – An Interview With Shannon McGevna

Episode 6 – An Interview With Shannon McGevna

Shannon is a 23 year old grad student currently studying for her Master’s degree in Communications.  She is a lifetime student who lives on the east coast of the U.S. [...]

podcast

Episode 4 – An Interview with Ryan Cooper

Episode 4 – An Interview with Ryan Cooper

Join me today on an interview show with guest Ryan Cooper.  Ryan and I talk about his growing up with ADHD and how he looks back on his life.  This[...]

Life Skills podcast

Episode 3 – Creative Ideas To Get Kids To Do Their Chores

Episode 3 – Creative Ideas To Get Kids To Do Their Chores

This episode was recorded at the beginning of April during the first wave that the U.S. closed down for quarantine during the SARS-COV2 outbreak in early 2020. For moms of[...]

Opting Outdoors podcast

Episode 2 – Getting Kids Outdoors with Dixie Mills

Episode 2 – Getting Kids Outdoors with Dixie Mills

Meet Jessica “Dixie” Mills, of Homemade Wanderlust. An avid hiker and outdoor lover.  Dixie has completed all three long distance through-hikes of the U.S. Join us for this week’s episode[...]

Opting Outdoors

The Benefits of Nature Therapy for ADHD Kids

The Benefits of Nature Therapy for ADHD Kids

You know that sunshine, fresh air, and exercise may make you healthier.  At least, I hope you do. At least one study has shown why nature is good for relieving[...]